Tone Pacer Electronic Coach
Instructions and Guide
Fixed Intervals Function sets the tones per minute. Use the slider to set the pace
for the fixed interval training. The fixed interval can be used with the left ear
only, right ear only, both ears simultaneously, both ears reciprocal tones and the
random functions (random tones left or right or both in a random sequence).
For walking
or other exercise, we recommend 50 beats per minute. But choose a safe speed based
on your individual abilities. For cross body targeting exercises we recommend 25
beats per minute.
Remember to always consult with your health care practitioner before
starting or modifying an exercise routine using the Tone Pacer Electronic Coach.
Random
Intervals Function generates random delays in the tone signal and can be used just
like the Fixed Interval Function with tones delivered in the left ear only, right
ear only, both ears simultaneously, both ears reciprocal tones and the random function
(random tones left or right or both in a random sequence). The device selects the
pace and the slider during this function does not change the interval duration.
The
bar selector at the bottom of the screen is to choose Left Ear, Right Ear, Both Ears,
Reciprocal Tones or Random Tones.